Fluoride is a very beneficial natural mineral that prevents cavities. It occurs naturally in most water resources. One can get fluoride in two ways, either topically from toothpaste and treatments at the dental clinics or systemically in water and dietary supplements. According to the American Dental Association (ADA), it is best to get fluoride both topically and systemically. Top clinics of Sohna road recommend using fluoride toothpaste, even if fluoride is already added to your local water. Brushing twice a day using toothpaste that contains fluoride will protect your teeth from cavities.
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