Engaging in therapy for anxiety can be a scary process, so it is helpful to know what therapy will be like before you start. I am a Behaviorist in the Psychology world. This does not mean that I ignore thoughts and emotions, but rather I focus on the use of evidence-based, behavioral interventions to effectively treat anxiety and other mental health issues. When helping you as a client overcome your anxiety
Engaging in therapy for anxiety can be a scary process, so it is helpful to know what therapy will be like before you start. I am a Behaviorist in the Psychology world. This does not mean that I ignore thoughts and emotions, but rather I focus on the...
