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SERVICES Healthcare

Cognitive Therapy & Behavioural Specialist


  • Cognitive Therapy & Behavioural Specialist
Description
Price : Free
Date : 25/06/2020
Location : 28 Crawley Green Rd, Luton, UK

There can often be times in our lives where we all experience difficulties, these being accompanied by feeling anxious, depressed, overwhelmed, feeling stuck and feeling little hope for the future. It is important to have support of family and friends at these times however getting therapy by a professional therapist can help you by exploring your difficulties together and building on goals such as resilience, self care, assertiveness and changing your thinking styles whilst improving your confidence

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